There’s a lot of talk right now about “chest is best.” Yes, breast milk is certainly more nutritious for your baby, especially initially when she is developing her microbial biome, her resistance to infection and giving her a good healthy start in life. Your initial breast milk after giving birth contains colostrum.

However, it is your choice; if and for how long she wishes to continue, or perhaps she can continue to breastfeed. There are plenty of articles on breastfeeding if you are questioning it. There’s also a lot of talk about eating in public places right now. You must decide what is right for you, and not feel guilty about the choices you have made, it is completely natural behavior, but your choice. Although I initially made an effort to breastfeed, I seemed unable to produce enough supplies for my hungry babies.

You may feel strange pains when your babies are nursing; It’s a strange but natural sensation. If you have sore nipples, talk to your health visitor for advice, or see your doctor. If you develop red, warm and painful areas inside your breast, it could be mastitis, antibiotics soon correct this and you can continue to feed your baby or her breasts will become full of milk; rest a lot. With a little practice you will get used to breastfeeding, a little tip, you can find a knee pillow that will help support your baby and make both of you more comfortable, especially in the first few days.

Fashions change depending on when to give your baby solid foods and when they should sleep through the night, etc. I went with my gut instincts, ideas and recommendations were different in the 1960’s! You’ll probably be surprised, but the youngest was fed evaporated milk diluted with boiled water, there actually used to be a feeding chart on the cans from major suppliers. This was very convenient with so many little ones to care for, as she had two other little ones and was a foster mother. People frowned on these days, but she wasn’t overweight and she grew up to be the strongest of them all, helping lift a cast iron bathtub at age 6 and years later as a gymnast.

How recommendations change over the years! Your health assistant will advise you on the current trend, but if your baby cries a lot and is not overweight, you may need some solid food such as easily digestible baby egg custard or baby cereal as it gets bigger. Soon you will be ready for the baby’s meals along with your milk. There are many jars and packs to choose from. Once again join another group of babies moms it will give you confidence and you will enjoy sharing tips and ideas. You’ll also get some much-needed adult conversation and support, and maybe make some new friends. Enjoy your early years with your soon-to-be-grown-up baby like all the moms will tell you!