Yoga Mythology Courses & Certifications
Expand your teaching practice with an in-depth exploration of yoga mythology. From the stories behind the poses to the deeper meanings of yoga philosophy, these online classes will help you craft yoga classes that empower, enlighten and connect with your students beyond Downward Dog.
The study of yoga requires a lifetime commitment to understanding its many layers of philosophy, a task that could easily take thousands of hours to complete. But if you’re just starting out, there are some great online yoga philosophy courses that offer an overview of the most important ideas from ancient yogic texts. The $141 Yoga Philosophy Life Skills Online Program, for instance, explores key ideas from the Vedas, Upanisads, Mahabharata, and Yoga Sutra of Patanjali, among others.
While you can find plenty of Online Yoga Mythology Course that focus on the history, philosophy, and mythology of the practice, there are also a few that are more focused on enhancing your physical yoga knowledge. For example, Anatomy Primer offers a quick, easy-to-follow overview of the human body as it relates to yoga asanas. This $140 course comprises nine 60-minute sessions that correspond to specific body parts, such as Spine Head to Tail or Hips. This course also counts towards Yoga Alliance non-contact continuing education hours. Similarly, Myth, Magic & Mystery offers a unique approach to exploring the myths, symbols, and storytelling behind yoga asanas.
Best Yoga Mythology Courses & Certifications
Yoga is not just a physical practice; it encompasses a rich spiritual and philosophical tradition deeply rooted in ancient Indian mythology. Understanding the myths and stories behind yoga can deepen your practice and provide a profound sense of purpose. For enthusiasts and instructors looking to explore this aspect of yoga, enrolling in a dedicated Yoga Mythology course or certification can be immensely rewarding. In this guide, we’ll explore some of the best courses and certifications available, offering a holistic approach to yoga practice.
The Mythic Yoga Flow course is a comprehensive program that blends yoga practice with ancient Indian mythology. It delves into the stories of Hindu deities, connecting their symbolism to yoga poses and sequences. This course not only enhances your physical practice but also imparts a deeper understanding of the cultural and philosophical roots of yoga. The curriculum covers key epics like the Mahabharata and the Ramayana, making it an excellent choice for those seeking a well-rounded education in yoga mythology.
This certification program focuses on the philosophical underpinnings of yoga, providing a solid foundation in classical Indian philosophy and mythology. It explores texts like the Bhagavad Gita and the Upanishads, unraveling their relevance to modern yoga practice. The course also delves into the symbolism of yoga postures and their connection to ancient narratives. Graduates not only gain a deep understanding of yoga philosophy but are also equipped to integrate these teachings into their own practice and teaching.