Natural and Herbal Home Remedies for Mouth Sores


Canker sores are a very painful and annoying condition and can appear as a single sore or in groups. The pain of canker sores is made worse by eating certain types of food, with the most painful stages usually lasting three to four days, symptoms usually subside, and the sores heal quickly on their own.

In the case of single mouth ulcers, this is usually caused by inflicting damage to the mouth, such as biting the cheek, damaging the gum with a toothbrush, a sharp tooth or filling, braces, or burning the mouth with food or hot drinks.

Other main causes of mouth ulcers

According to oral health experts, the other main causes of canker sores range from poor circulation, a bacterial or fungal infection, and possibly an undetected food allergy.

These types of ulcers usually always occur in people who are physically or emotionally stressed, as these types of ulcers most often occur in a period of excessive stress or when the body’s immune system is weakened in some way, therefore usually It is advisable to look at ways to adequately reduce the impact of stress if these ulcers are frequently recurring. These types of ulcers can appear anywhere in the mouth and can also affect the inside of the cheeks, gums, tongue, lips or palate.

Useful Herbal Treatments to Cure Mouth Sores

– licorice

This well-known herb is commonly used for many dental and oral health problems. It is also used as a component of various brands of toothpaste, and its leaves and stem are used to effectively cleanse the mouth. In addition to containing the spread of sores, it is also effective in freshening the mouth and cleaning the teeth.

– Mouthwash and Tea Tree Tablets.

Tea tree-derived mouthwashes and lozenges are great-tasting, natural antiseptic treatments that help control oral bacteria responsible for cavities, gingivitis, and bad breath. Lozenges are also used to relieve sore throats, bad breath, sinusitis, stuffy nose, mouth ulcers, and coughs.

– Turmeric

This herb, which is a component of curry powder, serves as a powerful cooling agent. It also helps relieve mouth ulcers. Turmeric is usually mixed in water and the suspension is used as a gargle.

– fenugreek

This herbal remedy is helpful in treating painful canker sores. An infusion of these leaves is used as a gargle as fenugreek is used as a strong agent on ulcers, therefore it is also used as a remedy for recurrent ulcers.

– There are also many herbal tinctures, which help to properly stimulate healing and reduce inflammation. Among these tinctures are Calendula (Calendula officinalis), Myrrh (Commiphora molmol), Sage and Thyme.

For those who frequently suffer from this painful oral condition, close attention should be paid to their general health and immediate professional treatment should be sought whenever ulcers are persistent or recurrent. Also, implementing some important lifestyle changes, like eating a healthy diet that includes fruits and vegetables, really helps.

Apart from this, you also need to keep your mouth clean, use mouthwash, remember to avoid spicy, acidic and salty foods as well as hot or cold drinks. Finally, it would also be good to gargle with warm salt water or essential oils, and apply sprays and rinses to relieve the pain of mouth sores.

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