Soft and smooth skin is something that most of us want, it makes us feel more attractive and also a healthy state for the skin. If you really want to learn how to have smooth skin, keep reading.

How to have smooth skin – 5 tips

These natural tips on how to get smooth skin are pretty simple and will help you see what you can start doing today to get silky smooth skin.

1. Lower the temperature of the shower

Hot water dries out the skin as it strips the skin’s natural oils, so use warm, not hot, water if you can. This also applies to your face wash.

2.Natural exfoliation

By exfoliating your skin you get rid of the outer layer of your skin, this is great if your skin is rougher than you would like. The best way to exfoliate is with a natural exfoliation product like a body scrub or by brushing your skin.

If you have rough feet, nothing beats walking barefoot on the beach, but a foot file works well too.

3. Avoid petroleum-based products

Many skin creams contain mineral oil, also called paraffin wax, liquid paraffin, and petroleum jelly, which are by-products of petroleum, therefore from the same source as gasoline. It has a benefit that is that it maintains moisture in the skin.

But there is a major drawback; it clogs pores promoting acne and irritation, it robs the skin of its natural oils which promotes dryness and premature aging, and lastly, it can be contaminated with carcinogenic polycyclic aromatic hydrocarbons.

4. Nourishes from within

Your body needs the right nutrition in order to develop smooth, healthy skin, so you need to take care of your whole body, not just your skin. Hydrate with at least 8 glasses of water every day, take deep breaths to nourish your skin with oxygen, and last but not least, eat plenty of fruits and vegetables every day.

5. Use an Effective Cream

Some creams are better than others, so learn how to find the best skin cream and don’t pick just any random cream you’ve seen in a commercial. Those are mostly pretty useless.

Instead, look for an all-natural cream with a high content of proven active ingredients. It must be made of things like;

– Natural vegetable oils such as grapeseed, avocado, jojoba and olive oil

– Repair protein such as Cynergy TK

– Vitamins such as natural vitamin E, vitamin B5 and coenzyme Q10

– Plant extracts such as Maracuja, Phytessence Wakame and Babassu

– Other healing elements such as Active Manuka honey

Now you know how to get smooth skin and how easily it can be done. You don’t have to follow all the tips at once to get results, just do the things you find interesting and get better with time. On the other hand, if you want faster results, you can follow all the tips right away.